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How to look attractive

Attractive personality What to eat so that we are not only energetic but also look attractive? Why don't you want to look attractive in today's time and who doesn't want to feel energetic throughout the day? but how it's possible?  For this we need to make changes in our daily life we should eat something that not only makes us look attractive but also gives energy throughout the day. so what should we eat for this which is our personality attractive so let's get started let's talk about vegetables first. benefits of laughing vegetables? In vegetables, if you eat green vegetables, then it takes effect soon, it also includes green leafy vegetables and vegetables from trees. like spinach, fenugreek, curry etc. and if we talk about vegetables from trees, then it includes cucumber, zucchini etc. Fruits and vegetables non-vegetarian food? non-vegetarian food Non-vegetarian food includes eggs, fish etc. If your daily life rootine if I include all these things, then su...
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Causes and remedies of high blood pressure

region of blood pressor high take more stress  High Blood Pressure? High blood pressure is due to our worrying and taking stress, due to which our arteries start running faster than normal and our blood flow increases, due to which our brain is also affected deeply and human beings. Under its influence, he becomes more angry high blood pressure is also of two types, which we will tell you in detail below. There are mainly two types of high blood pressure: Primary - The first is the primary, which occurs with the aging of the people, it is called primary blood pressure, which occurs in the early stages. growing up. secondary -  In this, high blood pressure caused by any other disease or consumption of medicines can be kept, which is hardly useful. Continue reading Next we will discuss what can be the causes of high blood pressure? If we know what is the real reason for our poor health, then we can avoid serious diseases like high blood pressure and all other diseases occurring...
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how to improve eyesight

  how to improve eyesight? how to improve eyesight God has given our eyes to see this beautiful world. If we do not have eyes, then you can guess what can happen, even though we have everything, we will remain unaware of it. That's why it is very important to take care of your eyes. In this run-of-the-mill life, one has to face some dust or anything and to avoid it, one cannot always stay with eyes closed. At the same time, along with age, the eyesight also gradually decreases, at such a time we should protect it. The eyesight also depends on our diet and lifestyle, let me tell you some ways to keep the eyes safe. Vitamins A, C, and O as well as minerals such as copper and zinc should be in your daily diet It helps in increasing the eyesight.           increase your height            benefits of coconut water            weight lose exercise Some simple ways to increase eyesight The f...
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