Skip to main content

benefits of laughing

  Some of the ways in which adopting can change    our lives?

    

In today's life, people have so much sorrow that they have forgotten to smile because everyone is burdened with work but do you know that laughing is also beneficial  for our health, yes everyone must know that laughing gives us oxygen, which is a common thing.

Benefits of laughing somethin that keeps diseases away?

 do you know that only this, but there are many other benefits of laughing , which we will discuss in this post today, so let's start. laughter makes our body's blood circulation faster, due to which our blood circulation is well and the heart's exercise is also good, which works till the possibility of heart attack.

and second, according to research, it has been found that cancer cells and many type of bacteria and viruses present in the air also get destroyed, due to laughing, we get oxygen in more quantity, due to which our body's immune system becomes strong.

Laughter also increases positive energy which makes our environment  happy too if you have to watch movies or read comic books, then do it we run the phone every day and people watch TV a lot, so  to keep your health proper, work for 1 hour a day ,then definitely take out laughter. through this can stop many  of your diseases from reaching yourself.  
  
If little smile can make your photo better, then smiling everyday make our life so much better and more happy we are, then more happy environment around us will remain in life, so because of  everyone's sorrow, we should stope  smiling.so it is not good thing that our blood pressure is also high due to taking more tension about work, so stop taking tension from today itself and drive away all the laughing diseases.



Good friends happy life




Labels:

Comments

Post a Comment

Popular posts from this blog

How to weight lose easily exercise ?

How can lose your weight? This is the truth obesity has become a big problem in today's time many people are overweight so most people stay ill walking is necessary to reduce obesity yes it is truth walking is important to keep good health and happy life because more then of half disease ends with walking so don't forget this thing walking is necessary and very helpful our life. Should not drink a tea, coffee sleeping time and change your lifestyle. Should get up early morning before sun rise then go to parking and start your walk slowly, running. you do not a eating a foods oily, because this foods is harmfully effect on your health. so care your health. How to weight gain because obesity this is a big problem and they are many people research a how to reduce a fate. but so sad peoples are no reduce a obesity so trail but no actual result in a body. but you don't wary some my tips follow then changes your body number one you should not eaten a oily and junk foods number se...
Post a Comment
Read more

how to improve eyesight

  how to improve eyesight? how to improve eyesight God has given our eyes to see this beautiful world. If we do not have eyes, then you can guess what can happen, even though we have everything, we will remain unaware of it. That's why it is very important to take care of your eyes. In this run-of-the-mill life, one has to face some dust or anything and to avoid it, one cannot always stay with eyes closed. At the same time, along with age, the eyesight also gradually decreases, at such a time we should protect it. The eyesight also depends on our diet and lifestyle, let me tell you some ways to keep the eyes safe. Vitamins A, C, and O as well as minerals such as copper and zinc should be in your daily diet It helps in increasing the eyesight.           increase your height            benefits of coconut water            weight lose exercise Some simple ways to increase eyesight The f...
Post a Comment
Read more

how to increase height

How to increase your height is it possible? Do you also feel that your height has stopped growing? so don't worry today we will discussed about this. In today's time it is called to enhance your personality but how is it possible because no matter how beautiful someone is, but if the height is not good, then there is an effect on the personality somewhere. but you don't warry I will tell about how to increase your height only one month so let's start the topic. Many people believe that their height will not increase now, but it is not so, the height can increase even at the age of 18, or 25 but how is possible See, it is not necessary that if any of the people around you are tall, then yours should be the same because. It also depends to some extent on the parents means Jeans It is often seen that if the height of the parent is medium, then the child will also be the same to some extent it is also related to your growth and development. It is not necessary that the heig...
Post a Comment
Read more