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benefits of laughing

  Some of the ways in which adopting can change    our lives?

    

In today's life, people have so much sorrow that they have forgotten to smile because everyone is burdened with work but do you know that laughing is also beneficial  for our health, yes everyone must know that laughing gives us oxygen, which is a common thing.

Benefits of laughing somethin that keeps diseases away?

 do you know that only this, but there are many other benefits of laughing , which we will discuss in this post today, so let's start. laughter makes our body's blood circulation faster, due to which our blood circulation is well and the heart's exercise is also good, which works till the possibility of heart attack.

and second, according to research, it has been found that cancer cells and many type of bacteria and viruses present in the air also get destroyed, due to laughing, we get oxygen in more quantity, due to which our body's immune system becomes strong.

Laughter also increases positive energy which makes our environment  happy too if you have to watch movies or read comic books, then do it we run the phone every day and people watch TV a lot, so  to keep your health proper, work for 1 hour a day ,then definitely take out laughter. through this can stop many  of your diseases from reaching yourself.  
  
If little smile can make your photo better, then smiling everyday make our life so much better and more happy we are, then more happy environment around us will remain in life, so because of  everyone's sorrow, we should stope  smiling.so it is not good thing that our blood pressure is also high due to taking more tension about work, so stop taking tension from today itself and drive away all the laughing diseases.



Good friends happy life




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