health is everything

Symptoms of Vitamin D deficiency in the body ! Everyone knows that it is necessary to have plenty of vitamins, proteins and calcium in the body do you also know how important Vitamin D is in our body? Nowadays it has become natural for everyone to have pain in the back because people have forgotten about the lack of vitamin D This is the reason that today 80% to 90% of the people are suffering from the problem of back pain. * Related for this blog topics? benefits of coconut water   weight lose exercise   attractive personality   weight increase   benefits of laughing   Diabetes control Benefits of taking Vitamin D By taking vitamin D, the muscles of our body are strengthened, vitamin D is considered good for teeth too and vitamin D is even better in back pain It is believed that not only this, there has been a big problem of hair fall in today's generation, whether it is a man or a woman everyone's hair has started falling a lot, it is not because you have applied chemical sha

Control diabetes in one month It is known to all of you that diabetes is a very big disease and in today's sad life everyone is suffering from some or the other disease, no matter what even if it is not a disease of diabetes. Some tips to control diabetes? To control diabetes, it is important that you pay special attention to your diet because your diet and your lifestyle have a direct effect on your health.So try that the food you eat is healthy and sugar free. Let us now know what to avoid to eat which can prevent diabetes from progressing. You have to avoid such things in food which is rich in sugar  Sweet things like sweets, tea, coffee ets  because by consuming all these things, you increase the level of your diabetes, due to which you can get to see its scary form in the coming time. It was a matter of abstinence that every person suffering from this disease should know, but now let's talk about how to control it because it is bitter and if you consume it continuously for

  how to improve eyesight? how to improve eyesight God has given our eyes to see this beautiful world. If we do not have eyes, then you can guess what can happen, even though we have everything, we will remain unaware of it. That's why it is very important to take care of your eyes. In this run-of-the-mill life, one has to face some dust or anything and to avoid it, one cannot always stay with eyes closed. At the same time, along with age, the eyesight also gradually decreases, at such a time we should protect it. The eyesight also depends on our diet and lifestyle, let me tell you some ways to keep the eyes safe. Vitamins A, C, and O as well as minerals such as copper and zinc should be in your daily diet It helps in increasing the eyesight.           increase your height            benefits of coconut water            weight lose exercise Some simple ways to increase eyesight The first is a spoonful of carrot juice mixed with two spoons of amla juice, and drinking it increases th

Symptoms of BP Low In BP low, people feel dizzy and feel weak in the body and this tank also reaches the state of unconsciousness due to weakness in the body which is a common symptom. But not only that, there are symptoms towards BP low. Some major symptoms of BP Low Sudden lack of water in the body is a major symptom of BP Lo. Having any type of disease or anemia associated with the heart is also a major symptom of this. Loss of nutrients in the body can cause fainting after watching a horror movie. So let's discuss about the symptoms mentioned above: insufficiency of water :   Due to lack of water in the body, there is a disease called diarrhea as well as other diseases like dryness of the skin, nervousness, vomiting etc. having heart diseases:  very slow heartbeat and blood rush. Loss of nutrients : Red blood cells are unable to carry nutrients in the body, which is a cause of high blood pressure.    How can we normalize blood pressure Low?      So these were some of the major

region of blood pressor high take more stress  High Blood Pressure? High blood pressure is due to our worrying and taking stress, due to which our arteries start running faster than normal and our blood flow increases, due to which our brain is also affected deeply and human beings. Under its influence, he becomes more angry high blood pressure is also of two types, which we will tell you in detail below. There are mainly two types of high blood pressure: Primary - The first is the primary, which occurs with the aging of the people, it is called primary blood pressure, which occurs in the early stages. growing up. secondary -  In this, high blood pressure caused by any other disease or consumption of medicines can be kept, which is hardly useful. Continue reading Next we will discuss what can be the causes of high blood pressure? If we know what is the real reason for our poor health, then we can avoid serious diseases like high blood pressure and all other diseases occurring in the b

          Back pain causes and solutions? The problem of back pain has become a big problem nowadays because people have changed. Due to ageing, the water in the disc becomes less, which leads to loss of flexibility of the waist and back. Even if there is swelling in the body, there is a problem of back pain and joint pain. There are some home remedies to get rid of back pain. Drink a glass of warm milk mixed with a spoonful of turmeric in a glass of warm milk every morning on an empty stomach for 15 consecutive days, definitely your back pain will start decreasing. back pain And secondly, if you are planning to do waist exercises, doing so on a regular tour will definitely benefit you. Our lower back hurts more because lifting heavy weights or sitting in the same shape continuously puts more pressure on our lower back, due to which our muscles and tissues do not work properly and pain in the back joint gets started. By the way, if you want, you can also take medical treatment for this

How to increase your height is it possible? Do you also feel that your height has stopped growing? so don't worry today we will discussed about this. In today's time it is called to enhance your personality but how is it possible because no matter how beautiful someone is, but if the height is not good, then there is an effect on the personality somewhere. but you don't warry I will tell about how to increase your height only one month so let's start the topic. Many people believe that their height will not increase now, but it is not so, the height can increase even at the age of 18, or 25 but how is possible See, it is not necessary that if any of the people around you are tall, then yours should be the same because. It also depends to some extent on the parents means Jeans It is often seen that if the height of the parent is medium, then the child will also be the same to some extent it is also related to your growth and development. It is not necessary that the heig