Attractive personality |
What to eat so that we are not only energetic but also look attractive?
Why don't you want to look attractive in today's time and who doesn't want to feel energetic throughout the day? but how it's possible? For this we need to make changes in our daily life we should eat something that not only makes us look attractive but also gives energy throughout the day. so what should we eat for this which is our personality attractive so let's get started let's talk about vegetables first. benefits of laughing
vegetables?
In vegetables, if you eat green vegetables, then it takes effect soon, it also includes green leafy vegetables and vegetables from trees. like spinach, fenugreek, curry etc. and if we talk about vegetables from trees, then it includes cucumber, zucchini etc.
non-vegetarian food?
Non-vegetarian food includes eggs, fish etc. If your daily life rootine if I include all these things, then surely you will get your healthy and shiny body with an attractive personality in a few days. Along with this, you can also take some dry fruits in the morning breakfast with milk. Nowadays everyone has a habit of tea pen in the morning, do you know how harmful tea is for our health? Tia left empty stomach in the morning is like a poison, due to which the problem of gas in the stomach is also seen in many people. So make breakfast in the morning which is tasty and healthy too. along with this, you can also use pulses if you want found inside Because Pour protein has a great impact on our health and our good personality. Along with this, you should also make yoga a part of your life, because doing yoga also brings a different glow in our body and our health is also fine surely you adopt these things and see that your health will also be fine and your face will also glow and I hope you like this post.
Dry fruits and 🍉 watermelon |
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